Downtown Nashville

UPDATE! #PACKYOURBAGS // WE ARE MILLENNIAL WOMEN

UPDATE!: While on property, the ladies of Millennial Women Talk recorded “The Road to Finding The One with Nashville contributors Kailey Dickerson (Documenter, creator and writer ), Hannah Seymour (Mother, blogger and author of the College Girls Survival Guide), Cortney Edmondson (advocate and trauma survivor Cortney Edmondson). Enjoy some outtakes from the experience and listen!

We’ve teamed up with the ladies of We Are Millennial Women to round out the last stop of their official Millennial Women Talk travel podcast tour.

Millennial Women Talk is a traveling podcast and meet-up event hosted in different cities, with the hope to celebrate WOMAN-HOOD.

About this Event

Millennial Women Talk is a traveling podcast and meet up event hosted in different cities across the globe. The talk aims to collaborate and celebrate strong leading women of today, while relaying empowering messages back to the Millennial Womanhood.

Come and enjoy light bites and drinks while meeting inspiring MW’s in your community and hearing from our very own MW thought leader Stephanie Wilson life coach and author of The Lipstick Gospel. More than being an author, Stephanie has dedicated her life to helping women navigate the various relationships in their lives. The topic of conversation this evening will be “Friendships With Women”. We will be discussing how to handle different relationships in your life whether it be the relationship with your best friend or even yourself. Join us as we explore the biggest questions we have in our lives as women. 

DATE: October 2, 2018

LOCATION: WeWork East Nashville

LISTEN: MW Spotify

GRAB TICKETS to join the Millennial Womanhood!

 

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OCTOBER LIVE // VISIT MUSIC CITY

As if it’s even possible to get better than Summer, Fall runs a close second to being one of our favorite times in Nashville. The weather cools off just enough, but the LIVE music plays on louder than ever. #leatherweather

Check out Visit Music City for a full list of artists playing this month including; Florence + The Machine, Shakey Graves, CHVRCHES, Phish, and Elton John (to name a few!).

Pick a show and unlock your room - we’re filling up fast!

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#PACKYOURBAGS // WE ARE MILLENNIAL WOMEN

We’ve teamed up with the ladies of We Are Millennial Women to round out the last stop of their official Millennial Women Talk travel podcast tour.

Millennial Women Talk is a traveling podcast and meet-up event hosted in different cities, with the hope to celebrate WOMAN-HOOD.

About this Event

Millennial Women Talk is a traveling podcast and meet up event hosted in different cities across the globe. The talk aims to collaborate and celebrate strong leading women of today, while relaying empowering messages back to the Millennial Womanhood.

Come and enjoy light bites and drinks while meeting inspiring MW’s in your community and hearing from our very own MW thought leader Stephanie Wilson life coach and author of The Lipstick Gospel. More than being an author, Stephanie has dedicated her life to helping women navigate the various relationships in their lives. The topic of conversation this evening will be “Friendships With Women”. We will be discussing how to handle different relationships in your life whether it be the relationship with your best friend or even yourself. Join us as we explore the biggest questions we have in our lives as women. 

DATE: October 2, 2018

LOCATION: WeWork East Nashville

LISTEN: MW Spotify

GRAB TICKETS to join the Millennial Womanhood!

 

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NASHVILLE DESTINATION EVENT // FT. JACKOPIERCE

Join legendary band JACKOPIERCE as they takeover SoBro Guest House as part of their Destination event on September 29th in Nashville.

The weekend festivities include Dinner and JP Show at the beautiful Mint Springs Farm, along with commemorative merchandise, optional music studio tours, founders brunch, and more. 

Stay at SoBro Guest House and you will receive JP custom welcome amenities, never-before-released JP Vinyl, happy hours and hors d’oeuvres. (Friday night's happy hour may even be hosted by Jack & Cary?!)

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COLLEEN GALLAGHER // THE SECOND MUSE

Nashville gal and Life + Style queen Colleen Gallagher stopped by for a much needed Music City staycation. Explore her perspective of SoBro Guest House, plus experience her SoBro neighborhood must-sees. 

For full article, visit her blog.

THE SECOND MUSE

 

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SoBro Guest House is the perfect spot to stay whether you're visiting Nashville or you're a local looking to get away. Their simple mobile check-in and key-in door code allows you to come and go with ease. SoBro Guest House offers a fully stocked kitchen, in room laundry, free wifi and parking to help you feel at home. Decorated with retro modern vibes, each room comes with a King one bedroom suite, fully equipped modern kitchen and separate living room area with a Queen Sleeper sofa. Best for 2-4 occupants. 

My stay at SoBro was nothing short of relaxing, I arrived on Sunday at 4pm popped a bottle of wine, put a record on and ordered Chinese takeout for dinner. This sweet little staycation recharged my battery and left me motivated to take on a new week! The next morning I enjoyed some time on the patio before heading out to get work done, this space is so cozy I HIGHLY suggest you book for your next getaway.  

SOBRO GUEST HOUSE IS WALKING DISTANCE TO BROADWAY, COUNTRY MUSIC HALL OF FAME, ASCEND THEATRE, AND SO MUCH MORE! DURING YOUR STAY I SUGGEST YOU:

  • Walk around the corner to Martins BBQ Joint, very cool spot with even better BBQ.

  • Grab some drinks at L27 Rooftop.

  • Hit up Broadway for the Honkey Tonks.

YOGA BY CANDACE // MODERN YOGA LIFESTYLE

Full-time international yoga instructor and healthy living blogger, Candace Moore, of Modern Yoga Lifestyle stopped by and left us a gift! Check out her morning yoga routine and tips for opening tight hips and shoulders. // Video below. 

For full article, visit her blog.

Yoga for tight hips and shoulders

Yoga for tight hips and shoulders

Yoga Video: Morning Yoga for Tight Hips and Shoulders

May 23, 2018

Disclaimer: This video is brought to you in part by SoBro Guest House, who generously hosted me while I was in Nashville for our workshop.

I was in Nashville last weekend for our workshop, which was so much fun. I love meeting YBCers in person, and I'm so thankful to all who joined us. We just announced our fall Namaslay 2.0 Yoga Workshop tour dates, so if you can make it, I'd love to meet you on the mat! 

One of the other things I loved about my quick stay in Nashville was the SoBro Guest House, where I stayed. It's not a typical hotel, as they are small apartments, which I loved. They're fully equipped with kitchens and laundry right in the apartment which are both such huge perks. We saved money by making our own breakfasts (and SoBro Guest House even had someone come and stock our fridge ahead of time!), and I was thrilled to do laundry the night before we left, so I came home with clean clothing! One less thing I have to do when I get home, you know?! 

Anyway, I shot this video outside in their patio area on Sunday before I took off. I created this gentle hip opening and shoulder opening practice figuring that it would feel especially good for anyone who wakes up feeling kind of stiff through the body. As always, be gentle with yourself, and work within a pain-free range. I hope you enjoy!! 

JENNE CLAIBORNE // SWEET POTATO SOUL

It's no surprise that Nashville is home to some bodacious BBQ, but what about those visitors looking to experience something a little more animal friendly? Vegan Chef and Health Coach Jenné Claiborne of Sweet Potato Soul stopped by to fill us in on her Music City picks for vegans, vegetarians, and wellness enthusiasts. 

For full article, visit her blog

LAWN DAZE // SPOTIFY PLAYLIST

THIS WILL COOL YOU OFF

Summer is here and hot chicken can literally be fried on the streets of Broadway. Music City is warm to put it mildly, but the way we see it you’ve got one option; SWEAT IT OUT, while trying to play it cool

Lawn Daze is here for you. Consider it your subterranean sound of the next few months while you lay low in your backyard and take turns in the mini-pool. Cold beer in hand. 

Featuring local faves Biyo’s new hit ‘Moments’, Los Colognes’ ‘Flying Apart’, and those new guys WONDR debuting their ‘Moves'. We’re also stoked to see Foster the People circling back around with a few new jams. And of course, anything Nick Murphy and/or Kaytranada is an instant ‘go’.  Check your ego cuz’ we’re ALL sweaty. Enjoy. 

 

HUNTER SCHLEICHER // STAYCAYTION

Hunter Schleicher + Cameron Premo visit Sobro Guest House and detail their Nashville staycation. Discover local favorites; Merchant's, Bongo Java, Frothy Monkey, Blush Boutiques and more.  Read More.